Activated Nuts & Seeds


ca. 250 g

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Activated nuts and seeds have been soaked in lightly salted water for a period of time (2 – 12 hours), which starts off the germination or sprouting process, then dehydrated at a low temperature (12 – 24 hours). Soaking increases their nutrient value and makes them easier for the body to absorb. It also helps to break down difficult compounds, such as phytic acid, which can make them difficult to digest. Flavour and crunch are enhanced with activation!


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